Miso Ginger Dressing Recipe - Cookin Canuck - Low Fat Dressing (2024)

FAQs

What is miso dressing made of? ›

Similarly, this homemade miso dressing is made of simple Asian pantry items such as miso, rice vinegar, sesame oil, soy sauce, and fresh ginger. A little bit of grated ginger lends a refreshing zing and a kick to this savory dressing. Miso (味噌), a salty-savory Japanese condiment, is fermented soybean paste.

2 tbsp of ginger miso homestyle dressing (365 Everyday Value) contains 100 Calories. The macronutrient breakdown is 16% carbs, 84% fat, and 0% protein.

Combine olive oil, soy sauce, rice vinegar, water, honey, garlic, and ginger in a 1-pint glass jar. Cover the jar with a tight-fitting lid; shake well. Remove the lid, then heat the jar in the microwave until honey is dissolved, about 1 minute.

Ginger dressings contain various essential vitamins and minerals, including vitamin C, vitamin B6, potassium, and manganese. Vitamin C is crucial for collagen production and immune function, while vitamin B6 supports brain health.

Miso, a.k.a. fermented soybean paste, is made by combining just three simple ingredients—soybeans, salt, and koji (a type of fungus cultivated on rice and other grains)—and allowing the mixture to age for months or even years.

Being made from soya beans, miso offers an array of vitamins, minerals and plant compounds, including isoflavones. The fermentation process used to produce miso may be especially helpful as it helps support digestion and may enhance immunity.

Red Shell Japanese Miso Dressing (1 tbsp) contains 5g total carbs, 5g net carbs, 5g fat, 0g protein, and 60 calories.

A 100g serving of Ginger Dressing provides a rich array of macro and micronutrients. It contains 7.6g of net carbs and 8.6g of carbohydrates by difference, making it a considerable source of energy. Additionally, it offers 1.0g of dietary fiber which aids in digestion.

By adding ginger, you are adding a powerful plant rhizome full of anti-inflammatory, and antiviral properties that are also soothing to the digestive system, warming and moving. With over 70% of our immune system located in our gut microbiome, this sipping broth is a healthy and delicious way to use food as medicine.

Galangal, sometimes called "Thai ginger," tastes very similar to ginger but a bit more mellow and slightly citrusy. If you have an Asian grocery or specialty food store in your area, you'll find fresh galangal there.

What does PF Chang's ginger dressing taste like? ›

Chang's Home Menu Creamy Ginger Salad Dressing. A taste of ginger and the subtle sweetness of miso combine for a flavorful salad topping that is sure to be a hit.

Fresh Ginger has mild warming properties for the stomach, which is beneficial for digestive issues caused by Qi deficiency (low energy). Also, it has properties to dispel cold and dampness. Ingesting ginger increases the secretion of gastric juices. This helps the body digest food more quickly.

While more research is necessary, some evidence suggests ginger may help manage blood sugar levels. As such, people with diabetes can safely consume ginger as part of a healthy eating plan.

Soy Sauce/ Aminos

Soy sauce is the most common substitute for miso paste. Miso is thick and creamy, whereas soy sauce is thin like water, but if texture isn't a factor, they are both made of soy and chock full of salty and savory notes.

Miso sauce is made of white miso, fresh ginger, sesame oil, rice vinegar, and water.

Miso is the ultimate reference point for the flavor sensation known as umami. The paste and the soup have a deep savory flavor, with toasty, funky, salty-sweet richness. This umami flavor forms the base of a lot of everyday Japanese cooking.

A little dose of miso goes a long way to please your taste buds. It also may contain health benefits like improving digestion, supporting healthy immunity and even reducing risk of certain cancers.